Longevity Systems & Human Performance Design

At Gaiia, we help organizations and brands build frameworks that extend healthspan, elevate energy, and sustain human potential. Our Longevity Systems are not just wellness programs — they are performance ecosystems, merging biohacking, integrative wellness into everyday environments.


Longevity Systems & Human Performance Design

At Gaiia, we help organizations and brands build frameworks that extend healthspan, elevate energy, and sustain human potential. Our Longevity Systems are not just wellness programs — they are performance ecosystems, merging biohacking, integrative wellness into everyday environments.

Longevity: The New Frontier of Performance

In today’s high-demand environments, recovery and longevity are non-negotiable. They are the silent engines behind sustained leadership, productivity, and vitality.

Recovery is the body’s real-time repair mechanism — calming the nervous system, repairing micro-stress, and enhancing focus.
Longevity ensures this peak output is sustainable — preserving cellular health, preventing burnout, and recalibrating our inner ecosystem.

At Gaiia, we engineer future-ready longevity hubs for corporations, wellness destinations, and real estate developers — embedding biohacking technology, regenerative design, and emotional optimisation into spaces that shape performance.

Integrative Wellness Design

For hospitality and wellness destinations redefining luxury through longevity.
We create integrative spaces and programs that blend modern science and ancient intelligence — including sleep sanctuaries, red light therapy, breath labs, and sensory recovery experiences.
Each design is rooted in sustainability and biophilic harmony, aligning wellness innovation with regenerative purpose.

Corporate Longevity Integration

For companies investing in human capital and sustainable performance.
We build high-impact Recovery & Longevity Systems that fuel creativity, emotional resilience, and team synergy. Our protocols reduce absenteeism, elevate neurocognitive clarity, and improve productivity.

Technologies we integrate:

All protocols are evidence-backed, customisable by team, and designed for seamless implementation within corporate campuses or off-site retreats.

Integrative Wellness Design

For hospitality brands redefining luxury through bio-intelligent design.

We develop longevity-infused wellness spaces that integrate ancient healing intelligence with high-tech recovery. Guests do not just unwind — they regenerate.

Spaces we design include:

  • Sleep Sanctuaries
  • Sensory Red-Light Lounges
  • Breathwork & Circadian Labs
  • Biohacking Recovery Suites featuring:
    • Infrared Pods
    • Cryo Rooms
    • Zerobody Beds
    • PEMF & Red Light Stations

All designs are grounded in biophilic harmony, neuroaesthetic principles, and regenerative sustainability — elevating guest experience into purposeful vitality.

Real Estate & Workplace Architecture

Designing high-performance environments where people thrive.

We partner with corporate teams and developers to build wellness-anchored workspaces that improve productivity, creativity, and retention.
These longevity ecosystems support:

  • Mental & physical restoration
  • Emotional decompression
  • Environmental detoxification

Whether an office tower, corporate HQ, or hybrid co-working campus — our tech-integrated solutions are calibrated to improve cognitive load, movement rhythm, and team vitality.

At Gaiia, we transform workspaces into living ecosystems of energy, creativity, and purpose.

Our Expertise Includes:

CRYOTHERAPY

Cryo is the short-term exposure to ultra-low temperatures from -80°C down to -150°C. This therapy stimulates the body’s natural healing abilities using extreme cold to induce responses at three levels: the circulatory system, the energy medians, and the nervous system. Cryotherapy has turned into a Biohacking staple for individuals looking to support a healthy active lifestyle.

Accelerates muscle recovery time

  • Facilitates Anti-aging
  • Eases fibromyalgia, rheumatoid arthritis, and multiple sclerosis symptoms
  • Increases collagen production
  • Eases skin conditions like psoriasis and dermatitis
  • Reduces inflammation from injuries

ZEROBODY CRYO

Zerobody Cryo is the revolution in the world of cryo applications. The innovation lies in the simplicity of use: The body is wrapped by a patented membrane without getting wet. It is a non-invasive, safe way of cold therapy at a temperature of 4-6°C. In addition, this solution allows easy access to the concept of cold therapy and provides the same benefits to the body as traditional cryotherapy or ice baths. Zerobody Cryo also provides a pleasant cold effect and allows the user the comfort of dry floating.

Once connected, Zerobody Cryo cools the water to 4-6°C and is immediately ready for use. In addition, the unit scores with low energy consumption and sustainability.

The patented membrane enables efficient heat exchange and provides the benefits of cryotherapy and ice baths. The touch screen display allows the guest to choose the duration and start the session. The platform allows dry hovering and autonomous control.

COLD PLUNGE

The Cold Plunge is a simple yet effective solution for experiencing full- body immersion in chilled water, delivering theproven benefits of cold therapy. The water temperature is typically maintained at approximately 5°C.

This practice is now accepted as a beneficial way of increasing blood flow, reducing the degree of exercise-induced muscle damage and inflammation, naturally reducing cholesterol levels in arteries and relieving hypertension.

These benefits arise from rapid constriction of the blood vessels due to the cold water. This process can trigger responses in your body, such as enhanced metabolism, release of hormones and endorphins with analgesic properties, activation of the immune system, and alleviation of muscle ache and joint pain. A quick 30-second dip is enough to kick start circulation and dilate the vascular system, delivering positive therapeutic effects and restoring performance.

The Cold Plunge can be fully customized to align with your design concept and specifications.

M.C.S (MULTI CRYO- HACKING SYSTEM)

The Multi Cryo-Hacking System(M.C.S.) from Art ofCryois an innovative and cutting-edge treatment platform that redefines the approach to health, sports recovery, beauty, wellness, and lifestyle. It supports regeneration, prevention, biohacking, and longevity —all in one integrated solution.

Ideal for professional athletes and fitness enthusiasts, M.C.S. accelerates sports recovery, enhances performance, and helps optimize training outcomes—enabling quicker, stronger comebacks.

Key Features:

  • Deep Tissue Warmth: Adjustable from 30°C to 60°C
  • Quality Charged Air (QCA): Delivers up to 15.6 million oxygen ions per cm³
  • Light Cocktails: Combines red, blue, and green light therapy for targeted benefits

FLOW SYSTEM

The Art of CryoFlow System features groundbreaking Alternating Deep Flow Technology (ADFT), which uses alternating phases of overpressure and under pressure to deliver exceptional therapeutic results. This unique system enables passive training across various performance levels and is designed to stimulate the body’s natural “flow.”

In fitness and professional sports, the Flow System enhances performance—especially when used prior to physical activity or competition. It supports regeneration, promotes muscle relaxation, serves as an effective tool for passive muscle training, and aids in recovery from sports injuries by maintaining muscle tone and circulation during healing.

Key Benefits include:

  • Longevity Support: Notable improvement in Ankle-Brachial Index (ABI) after just a few sessions—especially beneficial for individuals with sprains.
  • Enhanced Body Contouring Reduction of Swelling and Heaviness: Promotes decongestion and the sensation of lighter legs.
  • Increased Vitality and Enhanced Performance Reduced Recovery time Promotes optimal blood flow, benefiting overall Vascular Health

HYPERBARIC OXYGEN THERAPY (HBOT)

Hyperbaric Oxygen Therapy (HBOT)involves breathing in concentrated oxygen inside a chamber with increased atmospheric pressure to improve the natural recovery powers of our body. Under conditions of pressure (for example 1.5 ATA), lungs can absorb more oxygen than breathing pure oxygen at normal air pressure.

Unlike conventional hyperbaric chambers that maintain constant pressure, OXYHELP Smart Chambers use dynamic, self-adjusting pressure protocols to accelerate real healing. This intelligent system personalizes each session, giving OXYHELP a clear edge in longevity and recovery.

Key Benefits include:

  • Enhanced anti-aging Accelerated post-workout and intense professional game recovery
  • Rejuvenation of fatigued skin Enhanced brain function, memory, and mood
  • Stimulation of new blood vessel growth Increased collagen production for faster recovery
  • Enhanced recovery process

RED LIGHT THERAPY BED

The RedLightTherapy Bed is a cutting-edgerecoverytool designed for professional athletes and high-performance individuals seeking enhanced regeneration and longevity.

With over 43,000 LEDs and six chromatic wavelength settings ranging from 425nm to 900+nm—including three red light wavelengths, near- infrared, and polychromatic options—it delivers a powerful, full-body wellness experience.

Its Bio-Stacking innovation combines therapeutic light, targeted heat, and optional oxygen infusion (OxyOasis System) to accelerate muscle recovery, reduce inflammation, and promote cellular repair. Easy-to- use with seven preset programs and one custom mode, it is an essential part of any performance-focused recovery regimen.

RED LIGHT THERAPY BOOTH

The Red-Light Therapy Booth is a state-of-the-art recovery solution designed for professional athletes and high-performance individuals seeking accelerated recovery and long-term vitality.

Featuring 75 chromolight boxes with 8 therapeutic wavelengths and 360-degree full-body red-light coverage, it delivers deep-penetrating infrared heat sessions in just 12 to 15 minutes using advanced near and far carbon heaters. Its signature Bio-Stacking Innovation— combining heat, light, natural elements, and optional Hyper-Oxygen OxyOasis integration—enhances muscle repair, reduces inflammation, and supports cellular regeneration, making it a powerful tool for recovery, performance, and longevity.

Precor, a global pioneer in fitness equipment, has joined forces with Wellness USA, a leader in integrative wellness technologies, to bring this cutting-edge range of recovery solutions to the world of professional sports and performance.

INFRARED THERAPY

Infra-red therapy is an advanced wellness modality that uses Infrared Wavelengths to heat the body directly, offering a gentler and more comfortable alternative to traditional saunas. Unlike conventional heat, Full Spectrum Infrared Radiators emit three types of infrared wavelengths—near, mid, and far—each penetrating the skin at different depths. This combination ensures maximum therapeutic impact by reaching muscles, joints, and tissues at multiple levels.

Our customised Infrared cabins create a targeted and efficient environment for recovery by promoting increased circulation, reducing muscle soreness, and accelerating the body’s natural healing processes. Backed by studies from the National Institutes of Health (NIH), infrared therapy has been shown to enhance muscle recovery, relieve pain, and support overall physical performance.

For professional athletes and sports enthusiasts, infrared therapy offers a critical edge. By reducing inflammation, speeding up recovery times, and improving circulation, it helps maintain peak physical condition, prevent injuries, and support long-term athletic performance and longevity.

Our Team