Published Articles by Category
WELLNESS:
“Wellness Beyond Trends – A Holistic Approach”
- Focus: Repositioning wellness as more than a trend — as a holistic, daily philosophy that supports physical, mental, emotional, and relational health across life’s rhythms.
- Key Insights: Moving wellness beyond gimmicks: sustainable health comes from integrating purpose, movement, rest, nutrition, and relationships into each day.
“Summer Wellness BIohacks to beat the heat “
HOSPITALITY & WELLNESS INNOVATION
"The Family Retreat Revolution"
Global Spa Magazine, 2025
- Focus: Evolution of multi-generational wellness travel experiences
- Key Insights: How hospitality brands are adapting to family wellness needs
"Blend Tradition and Tech: The Future of Salon Hair Care is Here"
StyleSpeak, 2025
- Focus: Integration of traditional techniques with modern technology in salon experiences
- Key Insights: How beauty and wellness sectors are embracing tech-enabled personalization
LONGEVITY & ANTI-AGING
"How to Age Well at Every Stage of Life"
Global Spa Online, 2025
- Focus: Science-backed approaches to healthy aging across different life stages
- Key Insights: Combines traditional wisdom with modern longevity medicine
"Be the Sun Flower"
The Ambassador Magazine, July 2025
- Focus: Personal empowerment and wellness philosophy
- Key Insights: Metaphorical approach to personal growth and wellness mindset
WORKPLACE WELLNESS
“The Workplace of 2025: Reimagining Wellness, Leadership and Sustainability”
- Focus: Exploring how leaders can embed empathy, sustainability, and emotional intelligence into corporate DNA.
- Key Insights: The workplace of the future is regenerative. Empathy, recovery, and sustainability now drive performance as powerfully as productivity once did.
COMPASSIONATE WELLNESS
“Hope rising – The Power Of Our Global Community”
- Focus: Reframing humanitarianism as a living system of connection — where micro-acts of kindness, community care, and emotional presence rebuild resilience and belonging across a fragmented world.
- Key Insights: When communities protect both the cause and the carer, service evolves from project to shared purpose.
"Be the Sun Flower"
The Ambassador Magazine, July 2025
- Focus: Personal empowerment and wellness philosophy
- Key Insights: Metaphorical approach to personal growth and wellness mindset
“This International Day Of HOPE – Be the SUNFLOWER ”
- Focus: A global manifesto calling citizens to embody hope as daily action — transforming optimism into civic responsibility, emotional infrastructure, and visible collective leadership
- Key Insights: To be the sunflower is to rise deliberately toward light. Leadership today means turning small, consistent acts of courage into systems of shared healing
